January 26, 2022 Summarizing Life Einstein used to say that mathematical theories were ineffective if you couldn’t explain the theory in pictures to a small child. In order to…
October 2, 2021 Theta Meditation Theta meditation is one of the best ways to help you reach a meditative state, especially if your struggling due to being too busy, undisciplined…
October 13, 2020 Energetic Practices Do you have a physical practice? Many people have a physical practice. Many people train their physicality in an array of different ways: running,…
June 3, 2020 Meditate Evolve The last couple of weeks or so I’ve been working on a meditation/relaxation channel on youtube. Meditation is vital to the liberation of the…
March 14, 2020 Take To The Journey Here’s another series of posts I put up on my Instagram covering the theme “Take To The Journey”. It was done in a what,…
January 1, 2020 The Power Of Not Believing Isn’t it a funny thing, that we’re all working so hard to believe in ourselves? I mean it’s a bit ridiculous when you think…
December 28, 2019 4 Archetypes For A Healthy Psychology The idea of archetypes is a concept that has existed for centuries and has been largely popularized in more modern times by swiss psychologist…
December 27, 2019 Moving Beyond The System Merry Christmas everyone. Recently on Instagram I did a nice little series called ‘Moving Beyond The System’. Nothing better than moving into the deep,…
November 10, 2019 The Steps To Freedom I recently wrote a pretty cool series on my Instagram page (liberate.evolve) called “The Steps To Freedom”. I thought I’d put it together into…
October 6, 2019 The Why Of Physical Training One of the aspects of life that we each must keep in mind is looking after the physical body. We only have one body…
