€8.08
30 Minute Theta Metronome.
The Theta Metronome is a series of audible “beeps” set at a specific frequency to slow your brainwaves down into a meditative state.
It is very similar to the repetative drum beat the Native American Indians use to enter trance states.
The difference between Straight Theta and Transcendent Theta is that with this track there is no backing meditative music. It is just purely the Theta Metronome. This takes you straight to the theta state, without the influence of music, allowing for a wider range of experiences.
To use, simply find a relaxing spot to sit or lie down, somewhere you will be undisturbed (I like to do this lying down).
Plug your earphones in, start the meditation track, and simply listen.
Gently steer yourself away from any negative thoughts and feelings if possible and allow yourself to relax and let go.
** Please use wisely and with full responsibility. The author is in no way responsible for any outcomes and experiences you may have.
