€8.08
33 Minute Delta Metronome.
The Delta Metronome is a series of audible “beeps” set at a specific frequency to slow your brainwaves down into a meditative state.
It is very similar to the repetative drum beat the Native American Indians use to enter trance states.
The difference between Straight Delta and Transcendent Delta is that with this track there is no backing meditative music. It is just purely the Delta Metronome. This takes you straight to the delta state, without the influence of music, allowing for a wider range of experiences.
Delta is a deep meditative state, deeper than the Theta Frequency. For beginners, I recommend using the Transcendent Theta Meditation Track. You can find that at the website store.
To use, simply find a relaxing spot to sit or lie down, somewhere you will be undisturbed (I like to do this lying down).
Plug your earphones in, start the meditation track, and simply listen.
Gently steer yourself away from any negative thoughts and feelings if possible and allow yourself to relax and let go.
** Please use wisely and with full responsibility. The author is in no way responsible for any outcomes and experiences you may have.
