The last couple of weeks or so I’ve been working on a meditation/relaxation channel on youtube. Meditation is vital to the liberation of the modern human soul. Why is that so? Because meditation is basically a way to undue the doings of modern society. Modern society has influenced the evolution of the human in an unbalanced way toward intellectualism. Over thinking, over analysing and just overall being programmed into the limitation of the mind. People think they are their minds, but this is simply not true.
Why is meditation so popular? Because people get a high off of it. Why do they get a high off of it? Because the realm of thinking is a restrictive energy field. To meditate is to silence the mind. When you silence the mind you silence that restrictive energy, allowing yourself to feel a more liberating aspect of your consciousness. A more liberating aspect of your consciousness naturally feels more liberating – hence the high.
The thing to understand about meditation is that it is completely natural. All you are doing is turning your attention inward and calming your emotion and mind in order to experience deeper more liberating aspects of yourself. If you think it’s strange to turn your attention within and calm yourself down then you basically don’t have access to yourself. I would change that pretty quickly if I were you. As Sinatra said, “What is a man, what has he got, if not himself, then he has naught.” Obviously that applies to women as well.
Meditation has much to teach. Things are not as they seem. Why not stop your mind for a bit? See if you can discover something new about yourself. Something mystical.
Check out a video from my meditation/relaxation channel Meditate Evolve. Link below.